Self-care has been boxed into a single aesthetic: herbal tea, skincare routines, bed rotting, and the obligatory “Sunday reset.” Don’t get me wrong - I love a night in with a book, wasting time on TikTok, or spending two hours on a face routine. But somewhere along the way, self-care became synonymous with “health.”
But isn’t health more holistic? Isn’t it healthy to escape, to find yourself in ways that don’t come in the form of vitamins or supplements?